Pronoia is a state of mind mind where a person believes that the world is conspiring to help them (the opposite of paranoia).

Sometimes pronoia is described as a delusion, but I don’t believe having this positive outlook is delusional. I'm definitely not delusional, in fact, Sarah likes to call me Realistic Rachel. I can be very matter of fact and I am incredibly realistic, but I’m also a very positive person despite the many struggles that I have faced in life.

When I’m feeling stressed or anxious, I sometimes have a tendency to lean towards a negative outlook. That said, as much as I’m able to, I like to adopt the belief that the universe really does have my back. I love the idea of looking at life through a positive lens whenever we’re able to, because why not!

If you would like to join us this weekend to lift your mood and shift into a positive perspective, we have a couple of places available for Mind Body Soul Reboot & Gong Yoga this Sunday at Inhale Yoga Studio in Hale, Altrincham.

Plus, you can join Victor for Yoga on Saturday morning & Sarah for a Chakra Meditation on Monday evening (both online).

I'll look forward to seeing you soon!
Sending love always,
Jane x