What a fantastic first experience with yoga! I recently completed my first block of yoga classes with The Yoga Family, and from the moment I walked in, the atmosphere was calm and inviting. The instructor, Jane, was warm and friendly, taking the time to explain each pose clearly- though I still managed to forget my left from my right!
The classes themselves struck the perfect balance between gentle stretching and strengthening, with each session thoughtfully tailored to accommodate a range of abilities. I always left feeling relaxed, yet energised.
Iām already looking forward to attending more classes in the future. I would highly recommend The Yoga Family to anyone, whether you're just starting out or are already more advanced.
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