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Really good for stress release

February 4, 2018 Sarah Lawrence

I love The Yoga Family, really helpful, great help for my back & really good for stress release - Dawn

← It does so much for releasing tension and my mental health A truly magical weekend →

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Love Sarah, Jane & Victor Xx

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I love asking myself this question ➡️ What if the rest of this year is the best of this year?

I have noticed that each year as the darker nights arrive and the weather gets colder, many people decide to write off the rest of the year.

Does this res

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It was such a pleasure to host our Day Retreat on Sunday, thank you to everyone that joined us!! We are delighted to share that our next day retreat is now well over half full 🙌🏼 Our retreats are friendly and welcoming to all ⬇️ Join us for some se

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A few gentle reminders for those that may need a little reassurance today 💛 Booking is now open for our Recharge & Realign Day Retreat and it’s over half full already. Our retreats are welcoming and safe spaces for soulful connection and s

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BOOKING OPENS SUNDAY 6PM 😍 We are so excited to share our Recharge & Realign Day Retreat in Knutsford @bravespirityogaretreats

This retreat is the perfect way to recharge your body, mind and soul in the midst of the festive season. We hope you

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