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Really good for stress release

February 4, 2018 Sarah Lawrence

I love The Yoga Family, really helpful, great help for my back & really good for stress release - Dawn

← It does so much for releasing tension and my mental health A truly magical weekend →

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Love Sarah, Jane & Victor Xx

We have lots of beautiful events on offer to support you to relax and recoup ⬇️ Let’s connect ⬇️

🌱 SOUND HEALING & RESTORATIVE YOGA
Friday 22nd November 7.30-9pm
Last 3 places available
https://theyogafamily.as.me/soundhealingandrestorat

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Have you ever been told you’re too sensitive?

I know I have. Unfortunately, it’s been intended as a put down. It was mostly when I was growing up.

I thought it was a bad thing when I was younger… probably because I was told that

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I love asking myself this question ➡️ What if the rest of this year is the best of this year?

I have noticed that each year as the darker nights arrive and the weather gets colder, many people decide to write off the rest of the year.

Does this res

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It was such a pleasure to host our Day Retreat on Sunday, thank you to everyone that joined us!! We are delighted to share that our next day retreat is now well over half full 🙌🏼 Our retreats are friendly and welcoming to all ⬇️ Join us for some se

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