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Safety heals

November 1, 2023 Sarah Lawrence

Safety is healing ✨🦋 Connect with me for trauma informed support. Love Sarah Xx

← This can be one of the most challenging times of the year Welcome to The Yoga Family →

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Love Sarah, Jane & Victor Xx

A grateful heart is a magnet for miracles 🌻

I intend to use this beautiful mantra to uplift my heart and soul throughout the festive season. Whilst December is certainly not my favourite time of year, I am dedicated to embracing more hope, more joy

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We have lots of beautiful events on offer to support you to relax and recoup ⬇️ Let’s connect ⬇️

🌱 SOUND HEALING & RESTORATIVE YOGA
Friday 22nd November 7.30-9pm
Last 3 places available
https://theyogafamily.as.me/soundhealingandrestorat

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Have you ever been told you’re too sensitive?

I know I have. Unfortunately, it’s been intended as a put down. It was mostly when I was growing up.

I thought it was a bad thing when I was younger… probably because I was told that

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I love asking myself this question ➡️ What if the rest of this year is the best of this year?

I have noticed that each year as the darker nights arrive and the weather gets colder, many people decide to write off the rest of the year.

Does this res

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