The Slow Flow Series
The Slow Flow Series
Join Jane for The Slow Flow Series - a selection of slow flow yoga classes designed to help you release tension and get your body moving in a gentle way. Enjoy!
Hips, Hamstrings & lower back - 26 minute practice
Neck & shoulder stretch & mobility - 26 minute practice
Full body stretch & move - 40 minute practice
You will have unlimited use of these recordings until the end of 2024
Please respect our service and refrain from sharing our recordings with those that have not purchased them
Booking terms and conditions are laid out here: www.theyogafamily.com/booking-terms-conditions