Recorded Inner Balance Meditation & Calming Breath Work
Recorded Inner Balance Meditation & Calming Breath Work
Join Sarah, co-founder of The Yoga Family, for heart felt connection during this recorded inner balance meditation. You will be lovingly guided through calming breath work to reduce stress, lift your mood and cultivate inner peace. We will journey through an inner balance meditation and embrace the magic that unfolds. We will finish with a deep relaxation to prepare you for a blissful sleep. This 1 hour practice is welcoming to all (there are no yoga postures & PJ's are welcome!).
“It was very beautiful. We both loved it!”
"Thanks Sarah - as ever, I loved it"
Once purchased, you can download our recordings for lifetime use! Please respect our service and refrain from sharing our recordings with those that have not purchased them. Booking terms and conditions are laid out here: www.theyogafamily.com/booking-terms-conditions