Join Sarah co-founder of The Yoga Family for heartfelt connection and deep inner healing. You will be lovingly guided through a recorded guided cord cutting practice. In this powerful practice we release the cords that bind us to another person and lovingly release this energy so that both parties can be free.

This practice includes the theory of cord cutting and why it is so valuable, answers to frequently asked questions and a guided cord cutting practice.

This practice is welcoming to all that feel called to learn more (there are no yoga postures ).