Recorded Mellow Flow Yoga for Hips & Hamstrings
Recorded Mellow Flow Yoga for Hips & Hamstrings
£12.00
This recorded mellow flow yoga class is perfect for runners, gym goers and those with tight hips, hamstrings and lower backs. This is a light-hearted yoga practice with a beautiful balance of mellow flow and restorative yoga postures. Led by Jane, co-founder of The Yoga Family. This 90 minute yoga class is friendly and welcoming to all levels.
Once purchased, you can download our recordings for lifetime use! Please respect our service and refrain from sharing our recordings with those that have not purchased them. Booking terms and conditions are laid out here: www.theyogafamily.com/booking-terms-conditions