Magical Meditation (1 hour)

calm to chaos mediation and breathwork.jpg
calm to chaos mediation and breathwork.jpg

Magical Meditation (1 hour)

Β£11.00

Join Sarah for a calming breath work & meditation practice. This practice is designed to support you to calm your mind, balance your autonomic nervous system and connect you to the magic within.

This practice is suitable for everyone, no previous meditation experience is needed and no yoga postures. Enjoy!

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You will have unlimited use of this recording until the end of 2024

Please respect our service and refrain from sharing our recordings with those that have not purchased them.

Booking terms and conditions are laid out here: www.theyogafamily.com/booking-terms-conditions