The Yoga Family Classes at Astley Sports Village

Yoga Classes at Astley Sports Village in Tameside

  • Astley Sports Village, Yew Tree Lane, Dukinfield SK16 5BL.

  • Free onsite parking is available at Astley Sports Village, plus free road parking.

  • Join us on Mondays 7.45pm & Wednesdays 7.30pm for our Beginners & Improvers yoga classes at Astley Sports Village.

  • You can book drop in yoga classes anytime you wish or you can book to join a full course via the direct booking links below or via our yoga timetable.

  • Each week we will guide you through calming breath work, accessible yoga flow, plus restorative postures and deep relaxation.

  • These classes are friendly and welcoming to all levels (beginners and improvers).

  • Our yoga classes at Astley Sports Village are based in the ASV studio. This space is easily accessible (there are no stairs).

  • Our yoga classes at Astley Sports Village are led by Sarah or Jane.

  • Yoga mats are provided. Please feel free to bring your own mat if you prefer.

  • Please wear any clothes that you feel comfortable to move in and bring yourself a bottle of water.

  • We recommend that you are well hydrated prior to the yoga class and that you do not have a full stomach.

 
 

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