The Yoga Family Sound Healing & Restorative Yoga at Nurture in Saddleworth
Sound Healing & Restorative Yoga at Nurture in Saddleworth
Nurture Saddleworth Yoga & Therapy Centre, 2nd Floor, 23-29 Sam Rd, Diggle, Oldham OL3 5PU.
Free public car park is available - take a right turn just past Nurture Saddleworth Yoga & Healing Centre to access the free public car park.
Join us on Friday 22nd November 7.30-9pm for a Sound Healing & Restorative Yoga event at Nurture in Saddleworth.
You will be lovingly guided through calming breath work, restorative and yin yoga postures plus deep relaxation. The magical alchemy crystal healing bowls will support you to release energy that no longer serves you, and will replenish your body, mind and soul.
Please note, sound healing is not suitable for 1st trimester of pregnancy & those with a pacemaker
Our Sound Healing & Restorative Yoga event is friendly and welcoming to all levels
Our events at Nurture Saddleworth Yoga & Therapy Centre are based in the yoga studio on the 2nd floor. The yoga studio is only accessible via the stairs.
Yoga mats, blocks, bolsters and blankets are provided. Please feel free to bring your own mat and blanket if you prefer.
Please wear any clothes that you feel comfortable to move in and bring yourself a bottle of water.
We recommend that you are well hydrated prior to this event and that you do not have a full stomach.
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Contact Us
If you have any questions please contact us. Please check your junk mail if you do not see our reply.