The Yoga Family Sound Healing & Restorative Yoga at Nurture in Uppermill, Saddleworth
Sound Healing & Restorative Yoga at Nurture in Uppermill, Saddleworth
Nurture Saddleworth Yoga & Therapy Centre, 64 High St, Uppermill, Oldham OL3 6HA.
Free public car parking is available in Uppermill - next to the Saddleworth Museum or at the Civic Hall.
Join us on Friday 14th February for a special Self Love Sound Healing & Restorative Yoga event at Nurture in Uppermill.
You will be lovingly guided through calming breath work, restorative and yin yoga postures plus deep relaxation. The magical alchemy crystal healing bowls will support you to release energy that no longer serves you, and will replenish your body, mind and soul.
Please note, sound healing is not suitable for 1st trimester of pregnancy & those with a pacemaker
Our Sound Healing & Restorative Yoga event is friendly and welcoming to all levels
Our events at Nurture Saddleworth Yoga & Therapy Centre are based in the yoga studio on the 2nd floor. The yoga studio is only accessible via the stairs.
Yoga mats, blocks, bolsters and blankets are provided. Please feel free to bring your own mat and blanket if you prefer.
Please wear any clothes that you feel comfortable to move in and bring yourself a bottle of water.
We recommend that you are well hydrated prior to this event and that you do not have a full stomach.
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Contact Us
If you have any questions please contact us. Please check your junk mail if you do not see our reply.